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Grief recovery for teens : letting go of painful emotions with body-based practices / Coral Popowitz, MSW.

Popowitz, Coral (author.).

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0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
George H. and Ella M. Rodgers Memorial Library Y 155.937 POPOWIT 34510010875480 Teen Area - Non-fiction Available -

Record details

  • ISBN: 9781626258532
  • ISBN: 1626258538
  • Physical Description: x, 198 pages ; 21 cm
  • Publisher: Oakland, CA : Instant Help Books, [2017]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Summary, etc.:
The author outlines strategic approaches to managing the physical aspects of grief and loss, explaining how painful emotions affect the body and how to develop beneficial coping and healing skills.
Subject: Grief in adolescence > Problems, exercises, etc.
Bereavement in adolescence > Problems, exercises, etc.
Teenagers and death
Loss (Psychology) > Problems, exercises, etc.

  • Baker & Taylor
    The author outlines strategic approaches to managing the physical aspects of grief and loss, explaining how painful emotions affect the body, and how to develop beneficial coping and healing skills.
  • Baker & Taylor
    The director of the Children's Grief Connection outlines strategic approaches to managing the physical aspects of grief and loss, explaining how painful emotions affect the body and how to develop beneficial coping and healing skills. Original. Simultaneous eBook.
  • New Harbinger Pubns Inc
    Grief can affect both body and mind—and teens dealing with grief may not know how to work through grief in healthy ways. In this helpful and healing guide, the director of the Children’s Grief Connection offers help for teens dealing with the physical aspects of grief and loss. This book utilizes somatic, body-oriented skills to help teens know how and why their bodies are reacting to grief, as well as ways to relieve anxiety and confusion and begin the healing process.
  • New Harbinger Pubns Inc

    Did you know that grief can affect both your mind and your body? In this helpful and healing guide, the director of the Children’s Grief Connection offers practices to help you deal with the physical aspects of grief and loss.

    If you lose someone you love or are close to, you probably feel a number of emotions—sadness, anger, loneliness, or fear. These are all normal feelings, and it’s important that you have someone to talk to, whether it’s a family member, friend, or counselor. But did you know that grief can also affect your body? That’s because the brain and the body are much more connected than you might think.

    In this compassionate guide, you’ll discover how your mind can affect the way you feel physically, and discover body-oriented skills to help your body heal after experiencing loss. You’ll also find ways to relieve feelings of anxiety and confusion that can make your physical symptoms worse, and finally begin the healing process.

    Knowing how your body is affected by grief and loss—and what you can do to relieve the physical and emotional pain—will give you healthy coping skills to last a lifetime. This book will help you learn these skills and start feeling better in both body and mind.


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