Stretching / Bob Anderson ; illustrated by Jean Anderson.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|George H. and Ella M. Rodgers Memorial Library||613.71 ANDERSO||34510011161153||New Books||Checked out||05/21/2021|
"New! stretches for smartphone users"--Cover
"Stretching is the most popular fitness book in the world, having sold over 3ℓ million copies in 40 years. It has been translated into 23 languages. In this new edition there are stretches for improving the bad posture attributable to cell phone usage ("tech neck"), and for people using computers. It features stretching routines specific to a variety of people, including sports enthusiasts, travelers, children, gardeners, and people in wheelchair"-- Provided by publisher
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