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Stretching / Bob Anderson ; illustrated by Jean Anderson.

Book
  • ISBN: 9780936070841
  • ISBN: 0936070846
  • Physical Description: 239 pages : illustrations (chiefly color) ; 28 cm
  • Edition: 40th anniversary edition.
  • Publisher: Bolinas, California : Shelter Publications, Inc., [2020]

Available copies

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
George H. and Ella M. Rodgers Memorial Library 613.71 ANDERSO 34510011161153 New Books Checked out 05/21/2021

Content descriptions

General Note:
"New! stretches for smartphone users"--Cover
Includes index.
Summary, etc.:
"Stretching is the most popular fitness book in the world, having sold over 3ℓ million copies in 40 years. It has been translated into 23 languages. In this new edition there are stretches for improving the bad posture attributable to cell phone usage ("tech neck"), and for people using computers. It features stretching routines specific to a variety of people, including sports enthusiasts, travelers, children, gardeners, and people in wheelchair"-- Provided by publisher
Subject: Stretching exercises.

Additional Resources